THE 5-SECOND TRICK FOR SELF REFLECTION

We’ve by now looked at the necessity of meaningful goals working with Seligman’s PERMA product, and we’ve recognized that personal goals to get a ‘very good life’ will commonly be intrinsic, as an alternative to extrinsic (Kasser & Ryan, 2001).Working out what to do with the life can sense too much to handle, specially when you might have